If you think you can afford to neglect your heart health, then probably you should be rethinking!
Because the heart is the epicentre of physical, physiological and emotional well-being. With every drop of blood it pumps and every heartbeat you feel in the chest, life is set into the right rhythm.
What upsets this rhythm? It's typically the cholesterol accumulation. Especially, high levels of cholesterol in the body increases the risk of cardiovascular diseases. Though cholesterol buildup is a severe problem, its management is not as serious as it's mostly portrayed to the world.
Ayurveda, the wholesome holistic science is found to solace the human race with its soulful, uncomplicated and absolutely natural remedies for decades now. This ancient healing system also has place for numerous herbs that are known to have exceptional medicinal properties for cholesterol control.
Let's read through to understand the Ayurvedic heart health better!
Connection of Ayurveda & Heart Health
Ayurveda primarily focuses on the preventive aspect of a particular health crisis. It digs deeper in the problem to actually uncover the roots and precisely know the affecting factors.
As per the ayurvedic context, the heart (Hridaya) is regarded as the core of consciousness, emotions and vitality. Moreover, the heart is the connecting bridge between the mind and body.
Here, Ayurvedic herbs are found to do justice to a great extent in natural cholesterol management. They move with the holistic approach, targeting the root causes of heart diseases such as poor diet, stress, improper digestion, inflammation and imbalanced doshas.
Ayur Card Juice & Cardiovascular Wellness
The Ayurvedic perspective indicates the natural remedies or elements that incredibly helps in improving the overall cardiovascular wellness. The herbs suggested in the mighty Ayurveda are filled with therapeutic agents to assist in keeping the heart in its best condition.
The Ayur Card Juice by Soham Ayur is a herbal marvel that can considerably lower the risk of heart blockages and related heart diseases. Given below are some of the detailed benefits of Ayur Card Juice.
● Strengthen cardiac muscles and improved heart functions
Herbs like Arjuna are known for their brilliant cardio tonic properties. The contraction strength of the heart is improved and hence the blood is able to easily flow in the coronary arteries. Also, they help in regulating the heartbeats and facilitating the efficient pumping of blood.
● Blood pressure support
Herbs like garlic, honey and lemon are found to help in regulating blood pressure. Their vasodilating properties help in relaxing the muscles around the blood vessels along with promoting efficient blood flow. Also, they are found to play a role in balancing the Vata dosha which is one of the reasons for fluctuating blood pressure.
● Anti inflammatory action
Herbs like lemon, ginger and garcinia are filled with compounds containing anti-inflammatory properties. Chronic inflammation is found to be associated with an increased risk of cardiovascular diseases. The anti-inflammatory effect of these herbs can help in reducing systemic inflammation and avoiding complications.
● Aid in detoxification
Herbs like garlic, ginger, honey, lemon and apple cider vinegar are found to have detoxifying properties. Ama or toxin buildup is considered to be a primary reason for many lifestyle associated diseases, including heart conditions. These herbs potentially help in cleansing the digestive tract and the bloodstream so that the ama is released and the oxidative stress is reduced.
● Balance cholesterol & fat cutting properties
Herbs like lemon, honey, ginger, garlic, apple cider vinegar, arjuna and garcinia are known for having direct or indirect effect in cholesterol management and removal of plaques. Most of them are known for their metabolism boosting properties while others are found to potentially contribute in weight loss, toxin removal and reduction in visceral fat.
Final Take
The abnormalities associated with the heart become evident later, when the disease has already taken a severe turn. Also, many people remain unaware of cardiovascular disease because symptoms often go unnoticed until a major event like a stroke occurs. Hence, it's important to be thoughtful of the heart health as waiting for the severity makes no sense.
Don’t worry! Cholesterol management with natural remedies is found to be far more effective and easy. You absolutely do not need to scare yourself thinking of the bypass surgery or other invasive treatments when you can simply join hands with the Ayurvedic wisdom of preventive care.
Soham’s Ayur Card Juice is one such boon of this holistic care. It helps in naturally soothing the cardiovascular system, strengthening the body’s defense system and improving the overall well-being.
Already read the benefits right? Why not try it yourself then!
FAQs
● Can Ayurveda cure cardiovascular diseases?
The holistic science called Ayurveda is reported to support heart health immensely. Considering the cure of cardiovascular diseases, Ayurvedic herbs and remedies are found to possess therapeutic properties for the cardiovascular system.
● Which is the best ayurvedic herb for cholesterol control?
Ayurveda encompasses numerous wonderful herbs that play a role in cholesterol control and plaque removal. Some of the most effective ones are ginger, arjuna, garcinia, lemon, garlic, honey and apple cider vinegar; all of them are contained in Ayur Card Juice.
● Is it safe to consume Ayur Card Juice everyday?
Ayur Card Juice is made up of extracts of all natural and premium quality herbs which are generally considered to be safe. However, it is highly recommended to seek advice from your healthcare provider before commencing any type of medication.