Loads of poems, stories, songs, etc on an organ whose mere function is to circulate blood to different body parts. Ever thought, why is it so?
We humans do moralise, rather augment the belonging of this organ (heart) for a solid reason that it is believed to connect the emotional core of the body. This perceptive indicates the beyond ‘physical function’ nature of the heart. In turn, this also implies a strong relationship of the heart with the emotional, mental and physical well-being. Hence, an integrated approach is needed to support heart health considering its moral duties.
Ayurveda offers a holistic hand to keep the ticker in check, facilitating the smooth interplay between the mind, body and soul. Moreover, herbal remedies, medicines, therapies, etc are being employed for ages to support the heart functions. Not just that, herbal cardiac care has been increasingly gaining popularity due to its non-invasive, non-destructive therapeutic properties. Read below to know the meticulous nature of Ayur Card Capsule (herbal capsules) towards heart health.
Balancing heart health- The herbal way
According to the Ayurvedic wisdom, heart problems or diseases are a result of the imbalance of the doshas. The 3 doshas, i.e. Vata, Pitta and Kapha coincide with the specific set of functions or processes in the body. The interference or disturbance in these energies are believed to result in the outbreak of complications associated with the heart.
● Imbalance of the Vata dosha
The characteristics of Vata dosha are dryness and irregularity, as a result the disturbance in this energy features anxiety, palpitation and irregular rhythm of the heart. This nature of the Vata dosha is found to be responsible for elevating conditions such as emotional imbalance and high level of stress that in turn stresses the heart, contributing to disturbing the cardiovascular health.
● Imbalance of the Pitta dosha
Pitta dosha is found to possess fierce nature, which becomes highly evident and is found to be accompanied by conditions such as inflammation, hypertension, as well as fierce emotions like intense anger and irritability. Moreover, the heat generated due to the imbalance of the Pitta dosha is found to cause strain on the muscles of the heart.
● Imbalance of the Kapha dosha
Stability and heaviness are the traits of the Kapha dosha that are found to be linked with lethargy. Also, the imbalance in the Kapha dosha is found to have a negative impact on the heart in the form of congestion, accumulation of cholesterol and affected blood circulation.
The herbal remedies such as Ayurvedic Heart Health Capsules are found to be beneficial in pacifying the Doshas whose imbalances are responsible for causing trouble to the heart.
Balancing emotions- The herbal way
The principles of Ayurveda accentuates a deep relationship between physical health and emotional well-being. Also, as per the recent studies, modern science too suggests the impact of emotions on the vital organ, indicating a correlation between unresolved emotional trauma and health conditions such atherosclerosis, cancer, lymph nodes, etc. The Ayurvedic path, here stays relevant in offering a lifestyle that helps resolving the emotional jargons.
● Nutritious eating:
Following a balanced diet is essential for pacifying all the 3 doshas. Consuming nutrient rich food which is free of chemical preservatives, processing, unsaturated fats and refined sugars (bad carbohydrates) is required to be part of the lifestyle for curbing the dosha imbalances.
● Lifestyle shift
Introducing positive modifications in the lifestyle can help in stabilising the emotional core. It's crucial to establish a daily routine that encompasses self care, meditation, workout and better stress management. These adjustments in routine hold the potential to significantly impact health, making an individual mentally stable and emotionally resilient. This, in a way, helps enhance blood circulation and regulate blood pressure.
● Herbal support
Ayurvedic herbs contain nutrients such as vitamins, minerals, antioxidants, anti-inflammatory agents, etc; i.e. a blast of therapeutic properties. This helps in destroying the stress from the body, thereby strengthening the heart muscles, improving the blood circulation and enhancing overall heart health.
Ayurvedic herbs for heart health
For maintaining the optimal state of heart health for a long term, Ayurvedic herbs can play a pivotal role. This natural approach emphasizes healing the core of the heart, not just the physical but the emotional front too. Few of the incredible ayurvedic herbs that support heart health are:
● Arjuna:
It is one of those amazing therapeutic herbs that is often regarded as a heart tonic. The Arjuna Capsule benefits the heart by reducing cholesterol along with improving blood circulation and preventing the formation of plaque (cholesterol build up) within the arteries.
● Brahmi:
Brahmi is another wonder Ayurvedic herb which is particularly known for its ability to improve blood circulation and mental clarity. Due to its high antioxidant and anti-inflammatory properties, Brahmi helps in reducing the oxidative stress of the body along with decreasing the inflammation.
● Musta:
Musta, also known as Nagarmotha, is found to be highly helpful in reducing the risk of heart diseases if consumed on a regular basis. Moreover, it is known to prevent the increase of cholesterol in the blood stream.
Final Take:
If you are here, right with us; we are sure you must have noticed that the heart is not just a pump but its an integrated network of physical vitality, emotional strength and a base of overall well-being. Ayurveda reminds us that true heart health lies in balancing the doshas, nurturing emotions, and supporting the body with the power of herbs.
Conceiving this very healthful perception, Soham Siddhatatvam formulated a wonderful recipe of herbs, i.e. the Ayur Card Capsules. This amazing product of Soham contains all the necessary herbs, holding the potential to bestow robust strength and vitality to the heart.
If you are looking forward to offering a healthful boost to your heart then Ayur Card is the holistic path you must consider walking.
Choose Soham’s Ayur Card, and keep your ticker in check the herbal way!
FAQs:
● Does emotional trauma cause harm to the heart health?
Emotional stress does harm the heart in the ways that it leads to hypertension, cholesterol deposit in the arteries; disturbing the cardiac functioning along with imbalancing the doshas.
● Can herbal remedies help deal with emotional trauma and support heart health?
Absolutely, herbal remedies or formulations such as Soham’s Ayur Card Capsules help manage stress effectively. This is because herbal capsules like Ayur Card contains powerful therapeutic herbs efficient at increasing the emotional healing power thereby balancing the doshas and strengthening the heart muscles
● Is it possible to prevent heart attack with herbal remedies?
A healthy routine coupled with consumption of herbal formulations such as Ayur Card can help an individual reduce the risk of heart attacks significantly.