Diabetes is a common health issue worldwide. It’s difficult to control diabetes but not impossible. With Ayurvedic diabetes control capsules, you can do it. Here, you will learn the types of diabetes and how you can control it with Ayurvedic capsules and medicines. Let’s dive in.
Types of Diabetes in Ayurvedic Science
Ayurveda has 20 types of Prameha, out of which 10 occur due to Kapha, 6 occur due to Pitta and 4 occur due to Vata. Madhumeha, a subcategory of Prameha, is a sweet urine, which is related to diabetes. Two types of Prameha (Dhatuksyaya and Avarana) are common. Avarana develops due to a blockage in the routes of channels, which can be caused due to excess Kapha and causes adult-onset diabetes.
Dhatu Kshaya is the reduction of tissues in your body, which may trigger juvenile diabetes. According to Ayurveda, digestion is a vital process. The proper functioning of the digestive system requires the effective functioning of Agni, the digestive fire. When your digestive fire gets weak due to Dosha imbalance or other concerns, it may cause different concerns, which build up toxins that affect your body’s normal functioning. As it weakens your immunity, your body can't fight diseases and infections.
Ayurvedic Approach to Diabetes
Ayurveda and diabetes are correlated. Ayurveda is a medicine procedure, which focuses more on holistic health development rather than specific concerns. It believes in managing a health concern from its roots. Diabetes is known as Madhumeha (sweet urine) in Ayurveda. Vata Prameha, diabetes mellitus, occurs due to Vata Dosha’s imbalance. Diabetes, also known as Kapha Prameha, occurs due to an imbalance in Kapha Dosha. As per Ayurveda, the key causes of diabetes are as follows:
- Eating excessively sweet food
- Consuming a high amount of curds every day
- Overeat regularly increases your Kapha
- Sleep a lot every day, even during the daytime
- Staying physically inactive
The Best Ayurvedic Diabetes Control Capsules to Take
Many ayurvedic capsules can help in controlling diabetes. Here is a list of the best capsules in Ayurveda you can take to manage diabetes:
Soham Ayur Dibet capsules are an ancient solution that gives a ray of hope to today’s modern diabetic patients. They act as the balancing symphony, which aligns Kapha, Pitta and Vata, to restore the internal equilibrium. Its core contains the excellent Shilajeet, a gift from the Himalayan heart. It acts as a strict protection against the series of free radicals and toxins like an elixir showered by the mountains. Soham Ayur Dibet capsules strengthen your internal body functioning, and tissues, rejuvenate all cells and enliven all fibres. The key ingredients of this ayurvedic diabetes control capsule are Sunth (Zingiber officinale), Marich (Piper nigrum), Pimpali (Piper longum), Musta (Cyperus rotundus), Vidang (Embelica tribes), Chitrak (Plumbago zeylanica), Amalaki (Embelica officinalis), Haritaki (Termination Chebula), Bibhitaki (Terminalia belerica), Haridra (Curcuma longa), Shilajeet Shudh (Black bitumen), Bilva patra (Aegle marmelos), and Jambu beej (Eugenia jambolana). Take 2 capsules twice a day with warm water after taking meals or as suggested by the physician.
2. Amla Tablets
Amla (Indian Gooseberry) is a powerful Ayurvedic herb, containing antioxidants and Vitamin C, which can control and treat diabetes. Amla also contains chromium, a mineral that boosts carbohydrate metabolism. Chromium also helps your body in properly responding to insulin, maintaining the blood sugar level. Amla tablets also contain iron, phosphorus and calcium, the minerals, which help your body absorb insulin and control blood sugar levels. Kerala Ayurveda’s Glymin Plus tablets can also control blood sugar levels. They are made of natural ingredients, which can help in controlling the fluctuating level of sugar.
3. Triphala Tablets
Triphala tablets contain Bibhitaki, Amla, and Haritaki. Sushrut Samhita mentioned consuming Triphala to boost gut health and relieve constipation. It is also the best Ayurvedic medicine to reach and maintain the right level of blood sugar. Being a rich antioxidant, Triphala tablets can give your body relief from oxidative stress. You should take Triphala tablets if you don't like having Triphala Churna.
Ayurvedic Tricks to Manage Diabetes
Ayurveda follows a holistic approach to control diabetes and other health concerns. The multi-prong Ayurvedic approach includes herb remedies, detoxification to rejuvenate your body, and dietary and lifestyle habits to control diabetes. Plus, you should follow a healthy lifestyle by working out every day. You can hit the gym every day, follow a detox diet and eat bitter fruits, such as gourd, bitter gourd and astringent fruits to control the level of diabetes inside your body.
The healthy diet to control Kapha requires to control Diabetes Type 2 with the following items:
- Eat warm, dry and light foods. Avoid eating heavy, cold and oily foods.
- As milk products intensify the Kapha Dosha, you should reduce or avoid consuming it. You can consume low-fat milk products. Eat ghee in moderation as it helps to boost the digestive system.
- Eat fruits such as berries, pomegranates and apples.
- Eat light grains, such as corn and millet, as wheat and rice are heavy and thus, difficult to digest.
- Follow the Kapha diet, which requires more legumes and beans. Many diabetic patients eat moong beans to control their disease.
- Use spices when cooking as they can balance Kapha Dosha. Add ginger, garlic, mustard and pepper to your diet. Drink ginger tea to improve the digestive system. Avoid or take salt in moderation. Ayurveda suggests eating meats as they can cause inflammation.
- Control consuming sugar and eat warm food instead. You should drink warm water.
- Add bitter gourd to your diet as bitter foods can control diabetes. Turmeric is a good source that you can add to your diet.
- Avoid eating fried foods, vegetables, cakes, bananas, dates, tuber vegetables, custard apples and fruits, like mango. Avoid drinking wine, soft drinks and sugarcane products.
The Bottomline
Controlling diabetes is crucial to living a healthy life. Otherwise, your overall health may deteriorate. Now you know how Ayurvedic diabetes control capsules work and which ones are the best. So, control your diabetes with the right Ayurvedic medicine.