Understanding Ayurveda
“Ayurveda is the most sacred science of life”
– Charak Samhita
The well known Sanskrit term “Ayurveda” simply translates to ‘Knowledge of Life’. The foundation of this great ancient wisdom tells us that when you harmonize the tuning between your mind and body, you achieve total wellness. Ayurveda is so much more than just providing treatment to the body. It's a holistic and natural approach to heal one's emotional, physical and mental health. In Ayurveda it is believed that everything is connected and this connection is what we rely on to achieve ultimate wellness and balance in life. The five senses serve as the portals between the two realms of mind and body, as the five great elements of earth,fire, water, air and ether. They create a divine medley to form a melodious life. In Ayurveda, it is said that, in everyone and everything, these three basic energies exist. They're called doshas. The doshas guide us to understanding the body's physical and emotional strengths and weaknesses. Ayurveda is all about finding a balance among the three Doshas ; Vata, Pitta and Kapha.
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Vata Dosha
It is associated with the energy of movement which is most often connected to Air & Ether. The natural tendency is to draw itself to the qualities of Air, Space & Ether that is flowing, spirituality & easy movement.
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Pitta Dosha
It is the mind body element that is based with Fire and Water. Pitta is the energy that dictates the body's metabolism and transformation.
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Kapha Dosha
It has the qualities reflecting the elements of Water and Earth. It is the dosha that tends to hold things together. It is stable, cohesive and steady.
Why Choose Ayurveda?
"As long as we are not living in harmony with nature and our constitution, we cannot expect ourselves to be really healed. Ayurveda gives us the means."
The foundation of Ayurveda dates back to 5000 years and it is backed by years of trust, research and results. It is a holistic approach that embraces the balance and connection between your body and mind. It aims to not only cure the symptoms but tries to reach it's root problem. Ayurveda is not a treatment but it is a lifestyle. It is truly moldable to one's pathya, that is the way one leads their life, which involves their lifestyle, diet, mental wellbeing, physical fitness, and the other things
that a person practices in their day to day. When you can approach life in the most natural and scientifically proven way through Ayurveda, our question is ; Why not Ayurveda?
What goes in our magical Ayurvedic blends?
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Amla
Rich source of Vitamin C
Loaded with Antioxidants and Fibre
Helps in boosting immunity and reducing inflammation -
Ashwagandha
Improves Cardiac Health
Shows positive results against depression, anxiety and stress
Boosts Fertility -
Bhrungraj Swaras
Aids for healthy skin
Prevents hairfall and baldness
Liver cleanser -
Bibhitaki
Treats ulcers
Prevents Metabolic Disorder
Promotes liver health -
Bramhi
Has cooling and calming properties, that helps prevent anxiety and relieve mental stress
Is known to be a great antioxidant
Promotes hair growth -
Camphor Oil
Helps ease chest congestion
Relieve irritation and stress
Anti Fungal Properties -
Cloves
Rich in antioxidants and Antibacterial properties
Boosts the immune system
Promotes Digestion -
Country Roses / Gulab
Rich in fibre
Contains Antibacterial properties
Helps soothe your skin and body
Balances Hormones -
Dashmoola
Prevents Respiratory Diseases
Relieves Arthritis Pains
Controls Hairfall -
Erandmool
Improves Digestion
Helps with constipation
Has Antimicrobial properties -
Ginger
Rich in Vitamins and Minerals
Soothes sore musclesBetter digestion
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Jaggery
Rich in Iron
Helps to purify the blood naturally
Detoxes liver -
Kalonji / Fennel
Rich in magnesium and potassium
Boosts memory
Controls blood pressure and diabetes -
Turmeric
Rich in phytonutrients
Lowers risk of heart disease and respiratory infections
Treats your gut -
Yashtimadhu
Soothes scalp irritation
Combats digestive issue
Promotes oral health