Sugar free, low sugar, low calorie, low fat, etc are some buzzwords stealing the limelight in recent times. The world seems to be not just embracing, but aggressively chasing this in the name of fitness. Though the hype is huge, it's still vital to ask if it's for real?
Is going without sugar really beneficial for your health?
Well, the answer is partially ‘NO’, as it is not fair to stay away from the healthful sugars that reside in nature's lap. Amla or Indian gooseberries is one such fruit that consists of numerous nutrients to support the body for its optimal functioning.
Yes, its sour, astringent, bitter and a little sweet taste might make you a bit resistant towards it. However cherishing its consumption with natural source of sugar, i.e. Jaggery (Gud) will not just enhance the taste but also add another nutritional boost to this wonder fruit.
By the way, you will be astonished to see its effect on gut health!
Impact of Amlakand with Jaggery on Gut health
Amlakand benefits the gut in ample ways as it is loaded with incredible nutritive properties. Besides Amla, the organic Moravala or Amlakand consists of other brilliant ayurvedic herbs that all work together to ensure the best state of the gut. The soulful blend of Ginger, Cloves, Jaggery and Amla; in the form of Amlakand has the following effect on the digestive system:
● Protection against oxidation
All the ingredients in the Amla Murabba are an excellent source of antioxidants. Amla consists of gallic acid, ellagitannins, Ginger consists of gingerols; Cloves and Jaggery also possess abundance of minerals and other substances that are a powerhouse of antioxidants.
These antioxidants are known for working brilliantly at preventing oxidative damage to the stomach lining. They potentially curb the harmful free radicals and create a safe environment for the digestive tract.
● Balanced flora of the gut
Studies suggest that Amla is one of the amazing natural prebiotic that can help in sustaining optimal gut movement along with promoting the good microbes in the gut. Besides this, Jaggery, a type of unrefined sugar is also found to contain prebiotic properties which can help in promoting the growth of healthy bacteria in the gut. Moreover, Ginger and Cloves too are known to be helpful in preventing the growth of disease causing microbes but ensuring the healthy survival of the beneficial micro organisms.
● Relief from indigestion
As per a few research papers, Amla can be helpful in reducing or eradicating digestive related issues such as heartburn, Acid reflux, bloating, etc. Jaggery, being alkaline in nature, is another potential ingredient of the healthful Amlakand that can help in balancing the stomach acid and relieving the discomforts of the digestive system.
Ginger and Cloves, besides possessing anti-microbial properties; they are also found to have substances with anti-inflammatory properties. Hence, they can efficiently help in reducing the inflammation of the digestive tract along with improving the digestive process.
● Detoxification
The combined formula of Amla, Jaggery, Ginger and Cloves in the form of Amlakand can be beneficial for detoxifying the body due to their unique properties. Packed with antioxidants, anti-inflammatory agents, minerals and vitamins, these ingredients are known for promoting the optimal state and functioning of the liver.
Regulating the ideal bile production, they do not just improve the liver function but also enhance the digestive processes, leading to better elimination of waste from the body. Also, this sets the stage for purifying the blood along with better absorption of nutrients.
By now you know the extent to which this Jaggery and Amla product (Amlakand) can benefit your gut health. But, what if we told you the transformative effect of Amlakand is more to this?
Care to know more benefits of Amlakand? Keep reading!
Other benefits of Amlakand
● Good for eyesight
The ingredients of Amlakand consist of compounds that improve blood circulation and release stress, which is essential for the better functioning of the eyes and lacrimal glands. Moreover, the primary ingredient of Amlakand, i.e. Amla, particularly contains Vitamin A, which is found to be an excellent entity for healthy eightsight. It not just improves vision but also keeps away eye infections, e.g. conjunctivitis.
● Healthy skin & hair
There are many Ayurvedic herbs, known for their relevance in skin and hair health. You would be pleased to know that Amlakand is essentially a formulation of some of the herbs from this very category. Amla and Cloves are specially known for strengthening the hair follicles and reducing dandruff. Also, they are known to help in reducing acne, skin pigmentation and signs of aging.
● Immunity booster
As we know that the ingredients of Amlakand are all rich in antioxidant, anti-inflammatory and anti-bacterial properties; this, in a way, is highly suggestive of its immunity empowering nature. Protection from harmful oxidative stress and foreign disease-causing bacteria makes Amlakand a powerful immunity booster.
● Mental Health Promoter
Along with an abundance of other vitamins and minerals, Amla also contains an abundance of vitamin C. This reservoir of vitamin C from Amla directly influences the production of norepinephrine which is essentially a component responsible for improving the functioning of the brain and the neurotransmitters.
Increased production of norepinephrine due to vitamin C helps in improving memory, focus, concentration and overall brain function. Not just that, the antioxidants of the Amlakand can potentially protect the brain from the free radicals, reducing the risk of dementia, Alzheimer's, etc.
● Weight management
Amlakand, filled with ample nutrients and detoxifying agents, totally holds the potential of keeping the gut healthy. This helps in removing constipation and boosting the metabolism, which in turn can enable the process of fat loss from the body when combined with a healthy lifestyle.
Takeaway
In a world where “sugar-free” is hyped, relying on the digestive sweet Ayurveda in the form of Amlakand can stand as a nourishing exception. This guilt-free blend of Amla and Jaggery, enriched with powerful Ayurvedic herbs, will not just delight your taste buds but also supports your gut, immunity, skin, and mental health.
Whether you are looking to strengthen digestion, detox naturally, or simply make smarter wellness choices, Amlakand is your spoonful of health.
Ready to nourish from within? Try Soham’s Amlakand today, because your gut deserves more than just the hype!
FAQ's
● Is Amla Murabba good for daily consumption?
Absolutely. Soham’s Amlakand is a brilliant Ayurvedic formulation for everyday consumption as it is filled with all the essential nutrients to improve your gut and overall health.
● Can Amlakand resolve gas and bloating problems?
Amlakand consists of ingredients that are rich in antioxidants, minerals, vitamins and other healthful compounds that helps in digestion and hence reduces the possibility of flatulence, bloating, constipation and other digestive issues.
● Is Amlakand good for skin?
Amla or Indian gooseberry is the primary ingredient of Amlakand that is replenished with abundance of vitamin C and other antioxidants is known to contribute to tightening and purifying the skin along with preventing acne, pigmentation and other skin problems.